{"id":185,"date":"2021-05-23T22:54:25","date_gmt":"2021-05-23T20:54:25","guid":{"rendered":"https:\/\/al-nanteserdre.org\/alm-wp\/?page_id=185"},"modified":"2021-05-24T12:09:18","modified_gmt":"2021-05-24T10:09:18","slug":"yoga-2","status":"publish","type":"page","link":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<br\/>\n<div class=\"row\">\n\t<div class=\"card-image\" id=\"img_title\">\n        <img decoding=\"async\" src=\"https:\/\/al-nanteserdre.org\/alm-wp\/wp-content\/uploads\/2021\/05\/yoga.jpg\" alt=\"photo Yoga\">\n    <\/div>\n<\/div>\n\n\n\n\n<div class=\"row z-depth-2\">\n\t<div class=\"card-content grey lighten-5\">\n\t\t<p>Par la pratique des postures et de la relaxation, le yoga favorise l\u2019\u00e9quilibre, la concentration, la ma\u00eetrise de soi.<\/p>\n\n\n\n<p>Cette activit\u00e9 est accessible \u00e0 tous.<\/p>\n  <\/div>\n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\">Organisation<\/h2>\n\n\n\n<p>La composition des groupes n\u2019est pas fond\u00e9e sur l\u2019exp\u00e9rience ou le nombre d\u2019ann\u00e9es de pratique. Chaque personne r\u00e9alise ce que son corps lui permet, sans jamais chercher \u00e0 forcer des limites.<\/p>\n\n\n\n<p>Les cours du lundi au jeudi, mixtes, sont propos\u00e9s par Nathalie Galliez form\u00e9e au sein de la f\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga.<\/p>\n\n\n\n<p>Les cours du samedi matin, mixtes sont propos\u00e9s par Florence Krowicki form\u00e9e au sein de la f\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga.<\/p>\n\n\n\n<p>Un cours de YOGA SENIORS est destin\u00e9 aux personnes ayant des difficult\u00e9s \u00e0 ex\u00e9cuter certaines postures, il est assur\u00e9 par Nathalie Galliez form\u00e9e au sein de la F\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga.<\/p>\n\n\n\n<p><strong>Certificat m\u00e9dical obligatoire \u00e0 la premi\u00e8re inscription. Aucune inscription ne sera valid\u00e9e sans un certificat m\u00e9dical.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Horaires<\/h2>\n\n\n\n<p><strong>Saison 2025 \/ 2026<\/strong><\/p>\r\n\r\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"height:585px; width:543px\">\r\n\t<tbody>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\"><strong>Lundi<\/strong> <\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">18h40 \/ 19h55<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">(Ecole maternelle des Marsauderies)<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">20h00 \/ 21h15<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">(Ecole maternelle des Marsauderies)<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><strong><span style=\"color:#231f20\">Mardi <\/span><\/strong><span style=\"color:#231f20\">&nbsp;&nbsp;&nbsp; <\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">09h30 \/ 10h45<\/span><\/td>\r\n\t\t\t<td><span style=\"color:#231f20\"><strong>Yoga seniors<\/strong><\/span><\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">P&ocirc;le d&#39;activit&eacute; de l&#39;ALM<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">18h40 \/ 19h55<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">Ecole maternelle des Marsauderies<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">20h15 \/ 21h30<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">P&ocirc;le d&#39;activit&eacute; de l&#39;ALM<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\"><strong>Mercredi<\/strong>&nbsp; <\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>7h30 \/ 8h30<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>P&ocirc;le d&#39;activit&eacute; de l&#39;ALM<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>9h00 \/ 10h15<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>P&ocirc;le d&#39;activit&eacute; de l&#39;ALM<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">18h30 \/ 19h45<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">Ecole maternelle des Marsauderies<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><strong><span style=\"color:#231f20\">Jeudi&nbsp; <\/span><\/strong><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">18h40 \/ 19h55<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">Ecole maternelle des Marsauderies<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">20h00 \/ 21h15<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">Ecole maternelle des Marsauderies<\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\"><strong>Samedi<\/strong>&nbsp; <\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#231f20\">09h00 \/ 10h15<\/span><\/td>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\">P&ocirc;le d&#39;activit&eacute; de l&#39;ALM<\/span><\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\r\n\r\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cotisation annuelle<\/h2>\n\n\n\n<p><strong>Saison 2025 \/ 2026<\/strong><br \/>\r\n<span style=\"color:#000000\">S&eacute;ance hebdomadaire pendant les p&eacute;riodes scolaires<\/span><\/p>\r\n\r\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"height:30px; width:241px\">\r\n\t<tbody>\r\n\t\t<tr>\r\n\t\t\t<td><span style=\"color:#000000\">S&eacute;ance <\/span>de<\/td>\r\n\t\t\t<td>1h<\/td>\r\n\t\t\t<td><span style=\"color:#231f20\"><strong>168 &euro;<\/strong><\/span><\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>&nbsp;<\/td>\r\n\t\t\t<td>1h15<\/td>\r\n\t\t\t<td><strong>198 &euro;<\/strong><\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\r\n\r\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lieux de pratique<\/h2>\n\n\n\n\t<p><\/p>\r\n\t<div id=\"osm-map\" style=\"width: 100%; height: 400px;\">&nbsp;<\/div>\r\n\t<script src=\"https:\/\/unpkg.com\/leaflet@1.6.0\/dist\/leaflet.js\"><\/script>\r\n\t<link href=\"https:\/\/unpkg.com\/leaflet@1.6.0\/dist\/leaflet.css\" rel=\"stylesheet\"\/>\r\n\t<script type=\"text\/javascript\">\r\n\t\tvar villes = {\"Ecole Maternelle Marsauderies\":{\"lat\":\"47.243594\",\"lon\":\"-1.529367\"},\"Marsauderies - P&ocirc;le Associatif\":{\"lat\":\"47.242905\",\"lon\":\"-1.528555\"}};\r\n\t\tvar lat = 47.2432495;\r\n        var lon = -1.528961;\r\n\t\t\r\n\t\tvar element = document.getElementById('osm-map');\r\n\t\t\/\/ Create Leaflet map on map element.\r\n\t\tvar map = L.map(element);\r\n\r\n\t\tL.tileLayer('http:\/\/{s}.tile.osm.org\/{z}\/{x}\/{y}.png', {\r\n\t\t\tattribution: '&copy; <a href=\"http:\/\/osm.org\/copyright\">OpenStreetMap<\/a> contributors'\r\n\t\t}).addTo(map);\r\n\t\t\r\n\t\tfor (ville in villes) {\r\n\t\t\tvar target = L.latLng([villes[ville].lat, villes[ville].lon]);\r\n\t\t\tL.marker(target).addTo(map);\r\n\t\t} \t\t\r\n\t\t\/\/ Target's GPS coordinates.\r\n\t\tvar target = L.latLng(lat, lon);\r\n\r\n\t\t\/\/ Set map's center to target with zoom 14.\r\n\t\tmap.setView(target, 15);\r\n\t<\/script>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Organisation La composition des groupes n\u2019est pas fond\u00e9e sur l\u2019exp\u00e9rience ou le nombre d\u2019ann\u00e9es de pratique. Chaque personne r\u00e9alise ce que son corps lui permet, sans jamais chercher \u00e0 forcer des limites. Les cours du lundi au jeudi, mixtes, sont propos\u00e9s par Nathalie Galliez form\u00e9e au sein de la f\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga. Les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Amicale La\u00efque des Marsauderies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Amicale La\u00efque des Marsauderies\" \/>\n<meta property=\"og:description\" content=\"Organisation La composition des groupes n\u2019est pas fond\u00e9e sur l\u2019exp\u00e9rience ou le nombre d\u2019ann\u00e9es de pratique. Chaque personne r\u00e9alise ce que son corps lui permet, sans jamais chercher \u00e0 forcer des limites. Les cours du lundi au jeudi, mixtes, sont propos\u00e9s par Nathalie Galliez form\u00e9e au sein de la f\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga. Les [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Amicale La\u00efque des Marsauderies\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-24T10:09:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/index.php\\\/yoga-2\\\/\",\"url\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/index.php\\\/yoga-2\\\/\",\"name\":\"Yoga - Amicale La\u00efque des Marsauderies\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#website\"},\"datePublished\":\"2021-05-23T20:54:25+00:00\",\"dateModified\":\"2021-05-24T10:09:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/index.php\\\/yoga-2\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/index.php\\\/yoga-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/index.php\\\/yoga-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#website\",\"url\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/\",\"name\":\"Amicale La\u00efque des Marsauderies\",\"description\":\"Sport pour tous et \u00e9ducation populaire\",\"publisher\":{\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#organization\",\"name\":\"Amicale Laique des Marsauderies\",\"url\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Logo-UFOLEP.png\",\"contentUrl\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Logo-UFOLEP.png\",\"width\":320,\"height\":244,\"caption\":\"Amicale Laique des Marsauderies\"},\"image\":{\"@id\":\"https:\\\/\\\/al-nanteserdre.org\\\/alm-wp\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga - Amicale La\u00efque des Marsauderies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga - Amicale La\u00efque des Marsauderies","og_description":"Organisation La composition des groupes n\u2019est pas fond\u00e9e sur l\u2019exp\u00e9rience ou le nombre d\u2019ann\u00e9es de pratique. Chaque personne r\u00e9alise ce que son corps lui permet, sans jamais chercher \u00e0 forcer des limites. Les cours du lundi au jeudi, mixtes, sont propos\u00e9s par Nathalie Galliez form\u00e9e au sein de la f\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga. Les [&hellip;]","og_url":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/","og_site_name":"Amicale La\u00efque des Marsauderies","article_modified_time":"2021-05-24T10:09:18+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/","url":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/","name":"Yoga - Amicale La\u00efque des Marsauderies","isPartOf":{"@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#website"},"datePublished":"2021-05-23T20:54:25+00:00","dateModified":"2021-05-24T10:09:18+00:00","breadcrumb":{"@id":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/yoga-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/al-nanteserdre.org\/alm-wp\/"},{"@type":"ListItem","position":2,"name":"Yoga"}]},{"@type":"WebSite","@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#website","url":"https:\/\/al-nanteserdre.org\/alm-wp\/","name":"Amicale La\u00efque des Marsauderies","description":"Sport pour tous et \u00e9ducation populaire","publisher":{"@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/al-nanteserdre.org\/alm-wp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#organization","name":"Amicale Laique des Marsauderies","url":"https:\/\/al-nanteserdre.org\/alm-wp\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#\/schema\/logo\/image\/","url":"https:\/\/al-nanteserdre.org\/alm-wp\/wp-content\/uploads\/2023\/04\/Logo-UFOLEP.png","contentUrl":"https:\/\/al-nanteserdre.org\/alm-wp\/wp-content\/uploads\/2023\/04\/Logo-UFOLEP.png","width":320,"height":244,"caption":"Amicale Laique des Marsauderies"},"image":{"@id":"https:\/\/al-nanteserdre.org\/alm-wp\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/pages\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":2,"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/pages\/185\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/pages\/185\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/al-nanteserdre.org\/alm-wp\/index.php\/wp-json\/wp\/v2\/media?parent=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}